Before a massage

A few things to know before a session:

To completely enjoy a massage at home, it's essential to create an atmosphere that favors relaxation. Choose a quiet, comfortable space with enough room to place a massage table. I'll take care of bringing all the necessary equipment: table, oil, towels, etc.

When I arrive, I'll take around ten minutes to set everything up and recreate the atmosphere of a real massage salon in your own home. This will also be the time to discuss your massage needs and preferences. For a unique, tailored experience, you'll be able to choose the music and scents that accompany the session, to create an atmosphere that suits you.

Once you're layed confortably down the table, all you have to do is relax and enjoy a moment of deep relaxation in the comfort of your own home.

CONTRAINDICATIONS :

When you book your appointment, it is essential that you inform me of any health condition that could represent a contraindication to the massage. This will ensure your safety and enable us to adapt the session to your needs.

Here are the main contraindications :

Sciatica, herniated disc, lumbago

Severe oedema

Major varicose veins

Phlebitis, thrombosis and aneurysms

Fever and bacterial or viral infection

Cancer (avis médical requis)

Heart problems (medical advice required)

Skin conditions (wart, eczema, mycosis, etc.

Pregnancy

If in doubt, please contact me or ask for medical advice before the session.